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Freshly baked Garlic-Parmesan Cottage Cheese Bagels on a cooling rack.

Garlic-Parmesan Cottage Cheese Bagels


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  • Total Time: 35 minutes
  • Yield: 4 bagels 1x
  • Diet: High-Protein

Description

A high-protein, yeast-free bagel recipe that combines creamy cottage cheese with savory garlic and sharp parmesan.


Ingredients

Scale

1 cup cottage cheese
1 cup self-rising flour
1 tbsp garlic powder
1/4 cup shredded parmesan cheese
1 large egg (for egg wash)


Instructions

Step 1: Preheat your oven to 375°F and line a baking sheet with parchment paper.
Step 2: Blend the cottage cheese until smooth using a blender or food processor.
Step 3: In a bowl, combine the flour, garlic powder, and parmesan, then fold in the blended cottage cheese.
Step 4: Knead the dough slightly and divide into 4 equal portions, shaping them into bagel rings.
Step 5: Brush with egg wash, sprinkle with extra parmesan, and bake for 22-25 minutes until golden.

Notes

Ensure the cottage cheese is blended well for a smooth dough texture. If the dough is too sticky, add flour 1 tablespoon at a time.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 210 kcal
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 45mg
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