Description
A high-protein, yeast-free bagel recipe that combines creamy cottage cheese with savory garlic and sharp parmesan.
Ingredients
1 cup cottage cheese
1 cup self-rising flour
1 tbsp garlic powder
1/4 cup shredded parmesan cheese
1 large egg (for egg wash)
Instructions
Step 1: Preheat your oven to 375°F and line a baking sheet with parchment paper.
Step 2: Blend the cottage cheese until smooth using a blender or food processor.
Step 3: In a bowl, combine the flour, garlic powder, and parmesan, then fold in the blended cottage cheese.
Step 4: Knead the dough slightly and divide into 4 equal portions, shaping them into bagel rings.
Step 5: Brush with egg wash, sprinkle with extra parmesan, and bake for 22-25 minutes until golden.
Notes
Ensure the cottage cheese is blended well for a smooth dough texture. If the dough is too sticky, add flour 1 tablespoon at a time.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 210 kcal
- Sugar: 2g
- Sodium: 580mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 45mg