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greek chicken burgers - A perfectly grilled Greek chicken burger on a toasted bun with creamy tzatziki, fresh lettuce, and tomato, served with a side of Greek salad.

Irresistible Greek Chicken Burgers with Creamy Tzatziki


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Juicy, flavorful chicken burgers infused with classic Greek herbs, tangy feta cheese, and served with a cool, refreshing homemade tzatziki sauce. A healthy and quick taste of the Mediterranean!


Ingredients

Scale

1 lb (450g) lean ground chicken (90-93% lean)
½ cup crumbled feta cheese
¼ cup finely chopped fresh dill
¼ cup finely chopped fresh mint
¼ cup finely chopped fresh parsley
2 cloves garlic, minced
2 tablespoons finely diced red onion
1 teaspoon lemon zest
½ teaspoon salt
¼ teaspoon black pepper
4 burger buns or pita bread, toasted
Lettuce, tomato, red onion slices (for serving)
For the Tzatziki:
1 cup plain Greek yogurt
½ English cucumber, grated and squeezed dry
1 clove garlic, minced
1 tablespoon fresh dill, chopped
1 tablespoon lemon juice
1 tablespoon olive oil
Salt and black pepper to taste


Instructions

Step 1: Prepare the Tzatziki: In a medium bowl, combine Greek yogurt, grated and squeezed cucumber, minced garlic, chopped fresh dill, lemon juice, olive oil, salt, and pepper. Mix well. Cover and refrigerate for at least 15 minutes to allow flavors to meld.
Step 2: Prepare the Burger Mixture: In a large bowl, combine the ground chicken, crumbled feta cheese, fresh dill, fresh mint, fresh parsley, minced garlic, diced red onion, lemon zest, salt, and black pepper. Using your hands, mix gently until just combined. Be careful not to overmix, as this can lead to tough burgers.
Step 3: Form the Patties: Divide the mixture into four equal portions. Gently shape each portion into a ¾-inch thick patty, slightly wider than your burger buns. Create a shallow indentation in the center of each patty with your thumb to prevent bulging during cooking.
Step 4: Cook the Burgers: Heat a grill or large non-stick skillet to medium-high heat (approx. 400°F / 200°C) and lightly oil the grates/pan. Cook the patties for 5-7 minutes per side, or until they are golden brown, cooked through, and reach an internal temperature of 165°F (74°C). Alternatively, air fry at 375°F (190°C) for 12-15 minutes, flipping halfway.
Step 5: Assemble and Serve: Lightly toast the burger buns or warm the pita bread. Spread a generous amount of tzatziki on the bottom bun/pita. Place a cooked Greek chicken patty on top, then layer with lettuce, tomato slices, red onion, and any other desired toppings. Add another dollop of tzatziki and the top bun/pita. Serve immediately.

Notes

For extra juicy burgers, be careful not to overmix the meat. Using good quality ground chicken and fresh herbs will make a significant difference in flavor. The tzatziki can be made up to a day ahead for enhanced flavor.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Tacos Wraps & Sandwiches
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 burger
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 90 mg
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