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Close up of Healthy Cottage Cheese Carrot Cake Oat Bars on a wooden board

Healthy Cottage Cheese Carrot Cake Oat Bars


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  • Total Time: 40 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

A high-protein, fiber-rich snack that tastes like classic carrot cake without the guilt.


Ingredients

Scale

1 cup cottage cheese
1 cup grated carrots
1 cup rolled oats
1/4 cup honey
1 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract
1/4 cup chopped walnuts


Instructions

Step 1: Preheat oven to 350°F (175°C) and line an 8x8 inch pan with parchment paper.
Step 2: In a bowl mix cottage cheese, grated carrots, honey, cinnamon, nutmeg, and vanilla until well combined.
Step 3: Stir in rolled oats and chopped walnuts until evenly distributed throughout the mixture.
Step 4: Spread mixture into prepared pan and bake for 25-30 minutes until edges are golden and center is set.

Notes

Allow to cool completely for the best texture. Can be made with maple syrup for a vegan-friendly sweetener option.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 120 kcal
  • Sugar: 8g
  • Sodium: 85mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 5mg
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