Description
Tender boneless chicken thighs seared to perfection and coated in a sticky, sweet, and savory honey garlic glaze.
Ingredients
Scale
1.5 lbs boneless skinless chicken thighs
1/3 cup honey
4 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon apple cider vinegar
1 tablespoon olive oil
Salt and pepper to taste
Instructions
Step 1: Season the chicken thighs with salt and pepper on both sides.
Step 2: Whisk honey, garlic, soy sauce, and vinegar in a small bowl to create the glaze.
Step 3: Heat oil in a large skillet over medium-high heat and sear chicken for 6 minutes per side.
Step 4: Pour the sauce into the pan and simmer until thickened and the chicken is fully glazed.
Notes
Use a heavy skillet for the best sear and to prevent the honey from burning.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Searing
- Cuisine: Asian-American
Nutrition
- Serving Size: 1 thigh
- Calories: 380 kcal
- Sugar: 12g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 115mg
