Description
These lemon pepper chicken skewers in air fryer are irresistible! Perfectly tender, juicy chicken marinated in a zesty lemon pepper blend and cooked to golden perfection in minutes. A healthy, quick, and flavorful meal perfect for any day of the week.
Ingredients
1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
2 tbsp olive oil
1 lemon, juiced and zested
2 tsp lemon pepper seasoning (or more, to taste)
1 tsp garlic powder
1/2 tsp salt (adjust based on your lemon pepper seasoning)
1/4 tsp black pepper
8 wooden or metal skewers (if wooden, soak in water for 30 mins)
Fresh parsley, chopped (for garnish, optional)
Instructions
Step 1: Pat the chicken cubes dry with paper towels. This helps the marinade adhere and promotes better browning.
Step 2: In a medium bowl, combine the olive oil, fresh lemon juice, lemon zest, lemon pepper seasoning, garlic powder, salt, and black pepper. Whisk well to create the marinade.
Step 3: Add the chicken cubes to the marinade, tossing to ensure all pieces are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours. Do not marinate longer than 2 hours to prevent the chicken from becoming tough.
Step 4: If using wooden skewers, ensure they have been soaked in water for at least 30 minutes. Thread the marinated chicken pieces onto the skewers, leaving a small gap between each piece for even cooking. Do not overcrowd.
Step 5: Preheat your air fryer to 375°F (190°C) for 5 minutes. Preheating is essential for achieving a crispy exterior.
Step 6: Place the skewers in a single layer in the air fryer basket, ensuring they do not touch. You will likely need to cook in batches. Air fry for 10-14 minutes, flipping the skewers halfway through the cooking time. Cook until the internal temperature of the chicken reaches 165°F (74°C).
Step 7: Carefully remove the cooked skewers from the air fryer and let them rest for 2-3 minutes before serving. Garnish with fresh chopped parsley and extra lemon wedges if desired.
Notes
For best results, do not overcrowd the air fryer basket; cook in batches if necessary. Always check the internal temperature of the chicken to ensure it's fully cooked. Adjust salt content based on your lemon pepper seasoning.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Chicken
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approx. 4 oz chicken)
- Calories: 285 kcal
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 95 mg