Description
Discover the ultimate weeknight dinner solution with this incredibly easy and delicious one pan cheesy chicken broccoli and rice recipe! Featuring tender chicken, crisp broccoli, and fluffy rice all baked together in a creamy, savory, and cheesy sauce, this dish promises minimal cleanup and maximum flavor. Perfect for busy families looking for a wholesome and satisfying meal.
Ingredients
1 tbsp olive oil
1 lb boneless, skinless chicken thighs, cut into 1-inch pieces
1 large yellow onion, diced
2 cloves garlic, minced
1 tsp dried Italian seasoning
1/2 tsp smoked paprika
1/4 tsp black pepper
1.5 cups long-grain white rice, rinsed
3 cups chicken broth
1 cup milk (whole or 2%)
1 head broccoli, cut into small florets (about 3 cups)
2 cups shredded sharp cheddar cheese, divided
1/2 cup shredded Monterey Jack cheese (optional, for extra melt)
Salt to taste
Fresh parsley, chopped, for garnish (optional)
Instructions
Step 1: Preheat your oven to 400°F (200°C). Choose a large, oven-safe skillet or a 9x13 inch baking dish.
Step 2: Heat the olive oil in the skillet (if using) over medium-high heat. Add the chicken pieces and cook until lightly browned on all sides, about 4-5 minutes. You don't need to cook it through, just get some color.
Step 3: Add the diced onion to the skillet and cook until softened, about 3-4 minutes. Stir in the minced garlic, Italian seasoning, smoked paprika, and black pepper. Cook for another minute until fragrant.
Step 4: Stir in the rinsed long-grain white rice, chicken broth, and milk. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the pan. Season with salt to taste.
Step 5: Carefully arrange the chicken and rice mixture evenly in your oven-safe skillet or transfer to the baking dish. Cover tightly with aluminum foil.
Step 6: Bake for 25 minutes. After 25 minutes, carefully remove the foil. Stir in the broccoli florets and 1.5 cups of the shredded cheddar cheese (and Monterey Jack, if using). Stir gently to combine.
Step 7: Sprinkle the remaining 1/2 cup of cheddar cheese over the top of the dish. Return to the oven, uncovered, and bake for another 10-15 minutes, or until the rice is tender, the broccoli is crisp-tender, and the cheese is melted and bubbly. If you want a golden-brown crust, you can broil for the last 1-2 minutes, watching carefully.
Step 8: Remove from the oven and let it rest for 5 minutes before serving. Garnish with fresh chopped parsley, if desired. Enjoy your delicious one pan cheesy chicken broccoli and rice!
Notes
For extra flavor, you can sear the chicken in butter instead of olive oil. Ensure your chicken pieces are relatively uniform in size for even cooking. Don't skip rinsing the rice; it makes a difference!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Casseroles & Bakes
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 780 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 120 mg