Description
An incredibly easy and flavorful one pot salmon and rice recipe that brings together perfectly cooked salmon and aromatic rice in a single pan, making weeknight dinners a breeze with minimal cleanup.
Ingredients
1 tbsp olive oil or butter
1 small yellow onion, finely diced
2 cloves garlic, minced
1.5 cups long-grain white rice (e.g., Basmati or Jasmine), rinsed and drained
2.5 cups vegetable or chicken broth (low sodium preferred)
1 tsp dried dill (or 1 tbsp fresh dill, chopped)
0.5 tsp salt, or to taste
0.25 tsp black pepper, or to taste
4 (6 oz each) salmon fillets, skin-on or off
1 lemon, half sliced, half for squeezing
Fresh parsley or dill, chopped, for garnish
Instructions
Step 1: Heat olive oil or butter in a large oven-safe skillet or Dutch oven over medium heat. Add diced onion and cook until softened and translucent, about 3-5 minutes.
Step 2: Add minced garlic and cook for another minute until fragrant, being careful not to burn it.
Step 3: Stir in the rinsed and drained rice, cooking for 1-2 minutes to lightly toast the grains.
Step 4: Pour in the vegetable or chicken broth, add dried dill, salt, pepper, and a few lemon slices. Bring the mixture to a gentle boil, then reduce heat to low, cover tightly, and simmer for 12-15 minutes.
Step 5: After 12-15 minutes, gently remove the lid. Create 4 small wells in the rice and carefully nestle the salmon fillets into them. Re-cover the pot.
Step 6: Continue to cook for another 8-12 minutes, or until the salmon is cooked through and flakes easily with a fork, and the rice is tender and has absorbed all the liquid. Cooking time will vary based on salmon thickness.
Step 7: Remove the pot from heat and let it rest, covered, for 5 minutes. This allows the flavors to meld and the rice to become even fluffier.
Step 8: Fluff the rice gently with a fork, being careful around the salmon. Garnish with fresh chopped parsley or dill and a squeeze of fresh lemon juice before serving directly from the pot.
Notes
Feel free to add a splash of white wine to the broth for extra depth of flavor. For a slightly crispy salmon skin, you can sear the salmon in the pan for 2-3 minutes skin-side down before adding it to the rice for the final cook.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Seafood
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 1g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg