Description
A thick, frosty, and nutritious peach smoothie that tastes like summer in a glass.
Ingredients
Scale
2 cups frozen peaches
1 cup Greek yogurt
1/2 cup almond milk
1 tablespoon honey
1 teaspoon vanilla extract
1 pinch sea salt
Instructions
Step 1: Pour the almond milk and vanilla extract into the blender first.
Step 2: Add the Greek yogurt and honey to the liquid base.
Step 3: Add the frozen peaches and a pinch of salt on top.
Step 4: Blend on high for 60 seconds until perfectly smooth and creamy.
Step 5: Pour into a glass and garnish with fresh mint if desired.
Notes
Use very ripe peaches for freezing to ensure maximum sweetness without extra sugar.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 220 kcal
- Sugar: 32g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
