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A golden-brown Salmon Rice Casserole in a white ceramic dish

Creamy Salmon Rice Casserole


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  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: High-Protein

Description

A delicious and creamy one-pan seafood bake featuring tender salmon and fluffy rice.


Ingredients

Scale

2 cups cooked salmon, flaked
3 cups cooked white rice
1 can (10.5 oz) cream of mushroom soup
1/2 cup milk
1 cup frozen peas
1/2 cup diced onion
2 cloves garlic, minced
2 cups shredded sharp cheddar cheese
1/2 tsp black pepper
1 tbsp lemon juice
1/2 cup crushed butter crackers (optional)


Instructions

Step 1: Preheat oven to 375°F and grease a 9x13 inch baking pan.
Step 2: Sauté onions and garlic in a small pan until soft.
Step 3: In a large bowl, mix salmon, rice, soup, milk, peas, pepper, lemon juice, and 1 cup of cheese.
Step 4: Transfer the mixture to the baking pan and smooth the top.
Step 5: Sprinkle with the remaining cheese and crushed crackers.
Step 6: Bake for 25-30 minutes until hot and bubbly.

Notes

Try using smoked salmon for a deeper flavor profile, or substitute peas with broccoli florets.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 65mg
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