Description
A hearty, flavorful, and easy slow cooker chicken and sweet potato chili recipe featuring tender chicken, sweet potatoes, and a rich blend of spices. Perfect for a comforting weeknight meal or meal prep.
Ingredients
2 lbs boneless, skinless chicken thighs
1 large yellow onion, diced
4 cloves garlic, minced
2 large sweet potatoes (about 1.5 lbs), peeled and 1-inch cubed
1 red bell pepper, diced
1 (28 oz) can crushed tomatoes
4 cups chicken broth
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can kidney beans, rinsed and drained
3 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon smoked paprika
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper (optional, for heat)
Salt and freshly ground black pepper to taste
Fresh cilantro, shredded cheese, sour cream, or avocado for serving
Instructions
Step 1: If searing chicken (optional, but recommended for deeper flavor), heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear chicken thighs for 2-3 minutes per side until lightly browned. Transfer seared chicken to the bottom of a 6-quart or larger slow cooker. If not searing, place raw chicken directly in the slow cooker.
Step 2: Add the diced onion, minced garlic, cubed sweet potatoes, and diced red bell pepper over the chicken in the slow cooker.
Step 3: Pour in the crushed tomatoes and chicken broth. Add the rinsed and drained black beans and kidney beans.
Step 4: Sprinkle in the chili powder, ground cumin, smoked paprika, dried oregano, and cayenne pepper (if using). Season generously with salt and black pepper.
Step 5: Stir everything gently to combine, ensuring the chicken is mostly submerged in the liquid.
Step 6: Cover the slow cooker and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, or until the chicken is very tender and the sweet potatoes are soft.
Step 7: Carefully remove the cooked chicken thighs from the slow cooker. Using two forks, shred the chicken and then return it to the slow cooker. Stir to combine with the chili.
Step 8: Taste the slow cooker chicken and sweet potato chili and adjust seasonings as needed. You may want to add more salt, pepper, or a squeeze of lime juice to brighten the flavors.
Step 9: Ladle the hot chili into bowls and serve with your favorite toppings such as fresh cilantro, shredded cheese, a dollop of sour cream or Greek yogurt, and diced avocado. Enjoy your delicious slow cooker chicken and sweet potato chili!
Notes
For best results, use boneless, skinless chicken thighs as they stay more tender and flavorful than chicken breasts during slow cooking. Adjust spice levels to your preference by adding more or less cayenne pepper. This chili tastes even better the next day!
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Category: Soups & Stews
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups (approx.)
- Calories: 380 kcal
- Sugar: 10 g
- Sodium: 750 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 12 g
- Protein: 28 g
- Cholesterol: 70 mg